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ABOUT LUNGE FITNESS

Your Body, the Way You Want It

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. As well as Personal Training I have various classes available at different levels to meet your requirements, I'll assist you to reach your true potential and boost your energy in the process.
Call me today and let’s start training together!

QUALIFICATIONS

Having studied for my Level 2 Gym Instructor Qualification I went straight into Level 3 Personal Training Qualification. As with many professions continuous personal development is ongoing to stay up to date on new developments and to increase knowledge to assist a variety of clients with differing requirements. Since my completion of Level 3 I am also qualified to teach the following; Indoor Cycling, Kettlebells, Adapting Exercise for Ante Natal and Post Natal Clients, Suspension Fitness Training and Adapting Exercise for Youth Fitness.

Lifting Weights

SALLY HEATHCOTE

Fully Qualified Gym Instructor & Personal Trainer

East Finchley Constitutional Club
The Walks in East Finchley, N2 8DE

07956843268

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